Experience/Background
  • B.S. Exercise Physiology from L.S.U. in 1990 with a minor in Chemistry.
  • Extensive sports background with experience in many major sports.
  • Personal training all fitness levels since 1991.
Specialities
  • Combining Resistance and Cardiovascular Training with Pilates Exercises for a comprehensive workout.
  • Achieving a leaner body through effort level and healthy, natural eating habits.
  • Sport specific training in football, basketball, baseball, and tennis
Philosophy

My goal as a trainer: To be the kind of coach for each client that is relentlessly focused on their goals. My hope is that this lets the client know they have a partner in their efforts and ambitions

Personal Fitness Training Sessions

Single
  • $71 per hour
  • $58 per 3/4 hour
  • $41.50 per 1/2 hour

Rates based on Packages of 10 sessions.

Doubles (per person)
  • $49 per hour
  • $42 per 3/4 hour
  • $35 per 1/2 hour

Rates based on Packages of 10 sessions.

Triples (per person)
  • $43 per hour
  • $38 per 3/4 hour
  • $31 per 1/2 hour

Rates based on Packages of 10 sessions.

Partial Sessions

Price 15 min w/1:with 2:with 3 / 30 w/1:with 2:with 3 /45 w/1:with 2:with 3

30 Min $42.50 $38.50:$36:$33

45 Min $57 $53:$49:$45/$51:$47:$43/

60 Min $68 $65:$63:$61/$63:$59:$55/$57:$53:$49

Doubles

Price 15 min w/1:with 2:with 3 / 30 w/1:with 2:with 3 /45 w/1:with 2:with 3

30 Min $33 $31:$29:$27

45 Min $40 $38:$36:$34 /$36:$35:$34

60 Min $47 $45:$43:$41/$43:$42:$41/$42:$41:$40

Triples

Price 15 min w/1:with 2:with 3 / 30 w/1:with 2:with 3 /45 w/1:with 2:with 3

30 Min $29 $28:$27:$26

45 Min $36 $34:$33:$32 /$32:$31:$30

60 Min $41 $39:$38:$37/$37:$36:$35/$36:$35:$34